Hoodia: Lose Weight Naturally

More and more people feel the need to take natural health and weight loss supplements. There are a number of reports that mention the harmful side effects of other weight loss pills that are synthetic and are not naturally made and processed. Natural supplements are always better because you are taking pure healthy goodness and benefits from nature. If you are looking for natural products for weight loss, one of the things that you can try is Hoodia pills. Hoodia pills can effectively suppress your hunger and lower down your calorie intake.

A lot of people are afraid to take diet pills because of the number of reported side effects that they may bring. Some people would complain about disturbed sleep and headaches. This would not be the case with Hoodia pills. Since it is a natural product and contains only all-natural ingredients, you would have no side effects or experience only minimum. Up until today, Hoodia pills have no negative records detailing any major side effects.

Hoodia Gordonii has been shown to be safe and effective in reducing appetite and weight. With obesity reaching epidemic proportions across the world, hoodia may be the answer to millions of people needs. Just think - the hardest part about dieting was always hunger and cravings, Hoodia does away with all this. http://www.lilblackdress.co.uk/pure-hoodia-gordonii.htmlgordonii.html

WHAT IS HOODIA GORDONII?

Hoodia Gordonii (pronounced HOO-dee-ah) is a cactus-like plant that grows primarily in the semi-deserts of South Africa, Botswana, Namibia, and Angola.

Although it is often called a cactus because it resembles one, hoodia is actually a succulent plant.
It takes about five years before hoodia gordonii's pale purple flowers appear and the plant can be harvested.

Key Points:
• Certified 100% Pure Hoodia (You can also find other natural ingredients like green tea extract and magnesium contained in Hoodia pills.
• Hoodia is a succulent plant that grows in the Kalahari Desert
• Bushmen of Southern Africa have used Hoodia for thousands of years to fight off hunger
• P-57 is the molecule in Hoodia responsible for reducing appetite, and was clinically tested to reduce caloric intake by over 1,000 calories a day
• P57 can not be synthesized in a cost effective manner and therefore is not easily made into a drug
• In order for Hoodia Gordonii to have its appetite suppressant effect, it must be grown in the Kalahari desert
• Finding pure Hoodia Gordonii supplements from the Kalahari desert is a challenge to say the least
• Suitable for vegetarians
• CITES certificated

WHAT IS THE HISTORY OF HOODIA GORDONII?

Our story starts about 100,000 years ago. We know that sounds amazing, but the Bushmen of Southern Africa (also called "the San") have hunted, lived off the land and traveled across the Kalahari Desert for over 100,000 years. The Bushmen frequently go out on long hunting trips and chew on a local plant to reduce hunger and increase energy. The plant of course is Hoodia. Incredibly, by chewing on Hoodia, the San have been able to go days without eating and still remain strong and energetic.
Hoodia is a bitter-tasting cactus-like plant. The full name is Hoodia Gordonii. Hoodia is a Succulent botanical which resembles a "cactus". For this reason, hoodia is often mistaken called the "african hoodia cactus". If you must know all the technical data it is Genus: Trichocaulon and Family Name: Asclepiadaceae. Full grown Hoodia plants can grow over 6 feet tall.

So, for thousands of years the Bushmen have been eating Hoodia Gordonii to decrease appetite and increase energy. While the Bushmen knew all about the powers of Hoodia, it was not until the mid 60's that the first research was done on Hoodia as an appetite suppressant. Even then, it took another 30 years for South African laboratories to isolate the specific appetite suppressing ingredient in Hoodia. This ingredient was called P57 (or p-57) and licensed to the British pharmaceutical company - Phytopharm.

WHAT EVIDENCE IS THERE THAT HOODIA WORKS AS AN APPETITE SUPPRESSANT?

For thousands of years the Bushmen of South Africa having been eating Hoodia Gordonii to fight off hunger during their week long hunting trips. For the Bushmen there is no question as to the appetite suppressant power of Hoodia Gordonii - it is a simple fact of life - if you are going on a long journey you chew on hoodia to avoid hunger.
While the Bushmen did not do formal clinical studies, there is thousands of years of real world evidence that eating Hoodia works as an appetite suppressant. To the Bushmen eating hoodia to suppress appetite is as clear as drinking water to quench thirst.

WERE ANY CLINICAL STUDIES DONE WITH P57?

Yes. In 2001 Phytopharm completed a double-blind, placebo-controlled clinical study in overweight, but otherwise healthy volunteers using the P57 extract from Hoodia gordonii. The participants were split into two groups, one group received the P57 and the other received a placebo. Both groups were told to continue their normal diet and exercise. The results were as follows:

When comparing the P57 group to the Placebo group:
• The P57 group had a statistically significant reduction in body fat
• The P57 group had a statistically significant reduction in caloric intake
• The P57 had no adverse side effects

On average the P57 group ate about 1,000 calories a day less than those in the control group. To put that in perspective, the average American man consumes about 2,600 calories a day; a woman about 1,900

WERE THERE ANY SIDE EFFECTS FROM TAKING HOODIA OR P-57?

There have not been any side effects reported from eating Hoodia or from taking the P-57 molecule. Remember, for thousands of years that Bushmen have eaten hoodia gordonii plants with no ill side effects.
People from all over the globe have attested the effectiveness of Hoodia Weight Loss pills. So far, there has been no major side effect that has happened to any person that is taking Hoodia. At least nothing that is reported yet and the general public know of. It is safe to say that Hoodia diet pills have no harmful side effects that people should worry about.
First off, Hoodia weight loss pills contain natural ingredients. They contain no chemical ingredients that can be harmful and dangerous to the body. Hoodia plants are key ingredients. Most manufacturers want to keep Hoodia supplements pure and high quality to be more effective to help people with weight problems.

HOW CAN HOODIA GORDONII SUPPRESS APPETITE TO SUCH A GREAT EXTENT?

It is believed that Hoodia (and more specifically the p-57 in the hoodia) imitates the effect glucose has on nerve cells in the brain.
Basically, hoodia fools the brain into thinking it's full when it's not. So, your brain sends the signal that it is full and this cuts your urge to snack on unhealthy food. In fact, hoodia is more powerful than glucose in telling the brain that you are full.

Here is how Phytopharm's Dr Richard Dixey explained how P-57 actually works:
"There is a part of your brain, the hypothalamus. Within that mid-brain there are nerve cells that sense glucose sugar.
When you eat, blood sugar goes up because of the food, these cells start firing and now you are full. What the Hoodia seems to contain is a molecule that is about 10,000 times as active as glucose. It goes to the mid-brain and actually makes those nerve cells fire as if you were full. But you have not eaten. Nor do you want to."
-As reported by BBC News Correspondent - Tom Mangold - 5/30/2003

SO I WILL NEVER BE HUNGRY IF I EAT A HOODIA PLANT SUPPLEMENT?

Not exactly. We all need food to survive, when we feel hungry because we do not have enough food for the body to function this is called real hunger. You can not completely starve your body no matter how much Hoodia you eat. At some point your brain will figure out you do need food to function.
However, when you feel hungry because your insulin levels are bouncing all over the place, this is called hormonal hunger. It is this hormonal hunger which does in most people's diets. When our blood sugar levels spike and fall, we crave more sweets and carbohydrates. This is why you might crave ice cream at 3am.

The idea of Hoodia Gordonii is to use it to stop snacking because of hormonal hunger. You want to continue to eat meals when you have real hunger, but you want to eliminate all the snacking due to hormonal hunger. While hoodia can help eliminate both types of hunger, we feel it is unhealthy skip meals. The real advantage we see to hoodia is to eliminate cravings and snacks when you do not need to eat food.

WHAT MAKES HOODIA DIFFERENT?

Most diet pills and supplements work by trying to increase the rate at which our body burns fat. If you think about our body as a machine, calories provide the fuel. If you run the machine (body) hotter, faster and harder - you burn more fuel (calories). I think you can see the problem here - run any machine too hot and hard for long and you can have problems.

What makes Hoodia supplements so different is they really work to prevent weight gain. As much as everyone argues about which is better low carb or low fat - in the end losing weight is a simple equation. Take in less calories than you burn and you will lose weight. It is really simple math, you cannot gain weight if you consume less calories than you burn. Hoodia gives you a powerful weapon to fight hunger and therefore take in less calories. No need to run the body hotter or faster or harder, simply you consume less calories and therefore lose weight.

THE BEST WAY TO AVOID CHEAP, INEFFECTIVE HOODIA SUPPLEMENTS

It is well known that only Hoodia grown in the Kalahari Desert has been shown to have a strong appetite suppressant effect. Growing Hoodia Gordonii is a difficult and long process, so there is limited supply available from the Kalahari Desert.
For this reason, the execs at one of those companies found online would use Hoodia grown in Mexico, China or the US. This Hoodia would cost about 80% less than Kalahari Hoodia and of course would NOT suppress appetite, but they could still claim they had "100% real Hoodia in the bottle."

SO HOW TO AVOID HOODIA SCAM?

Knowledge is the key. Make sure that you are buying a high quality Hoodia. Hoodia should be 100% all-natural and not concentrated. Pure Hoodia pills are always more effective than supplements that may have powdered concentration with plant fillers. Make sure that you always check the label when buying Hoodia. The active ingredient for weight loss can only be found in its core and is usually processed as an entire plant. So if you see a product claiming it has Hoodia leaves extract, you would not be having as much weight loss benefits.

Real Hoodia Gordonii from the Kalahari Desert is expensive to grow, process and bottle. If a Hoodia supplement is very cheap, it is probably a fake.

Looking for a COA or CITES certified Hoodia products can also assure you that you are getting quality weight loss pills. You can check the label for any certification seal or lab-test approval.

Hoodia is a protected plant, which means you need a permit to export Hoodia. CITES (the Convention on the International Trade in Endangered Species of Wild Fauna and Flora) issues permits to a few companies that are legally allowed to export Hoodia.

BUYER BEWARE
With all the media surrounding Hoodia (60 Minutes did a feature piece in Nov 2004) it did not take long for sleazy supplement companies to come out with their "World's Best - As Seen on 60 Minutes - Hoodia Supplements". Each year people spend over $40 billion on products to help them lose weight. Many companies have seen dollar signs flashing in their heads when they read about Hoodia. These companies will throw anything in a capsule, call it 100% Hoodia and sell it cheap. By the time it is tested and found to contain no Hoodia, these companies have gone out of business or changed names.

Though hoodia has been around for thousands of years, it is the latest craze in diet products now. This plant is recommended for people who overeat and need to control their appetite between meals. Decide for yourself if hoodia is right for you. However, as with any good diet intentions, don’t get carried away - be sure to maintain three balanced meals a day.



You can purchase 100% Certified authentic Hoodia Gordonii for £24.95 on http://www.lilblackdress.co.uk/pure-hoodia-gordonii.html